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Breathing Exercises for GERD

To avoid the potential complications associated with GERD it is important to seek treatment for your symptoms. Generally treatment for GERD involves over the counter medications such as antacids, prescription medications such as proton pump inhibitors and H2 blockers and lifestyle changes. Sometimes, home remedies such as aloe, slippery elm, chewing gum or licorice are said to be beneficial and can also be used to relieve symptoms. [Read more]

Eat Slow, Beat GERD

If this sounds like you, it might be time to slow down and think about something: all that wolfing could be contributing to your GERD for Macon residents. [Read more]

Dear Diary: I Have Heartburn

If you’ve been suffering from GERD in Macon, what causes your symptoms? Though 20 percent of the US population suffers from gastroesophageal reflux disease, the condition’s causes are different for each individual. The lifestyle habits and foods that trigger GERD in some may not do the same for others—do you know what to do to keep your own heartburn symptoms at bay? [Read more]

Unusual Acid Reflux Symptoms

Acid reflux affects an estimated 33 percent of people in the United States, yet the majority of these people may not even realize they have acid reflux. More often than not, the symptoms of acid reflux can be less than obvious and easily mistaken for a different medical issue. Untreated acid reflux, also known as gastroesophageal reflux disease (GERD), can lead to serious health problems such as Barrett’s esophagus and even cancer. [Read more]

Yoga for Heartburn Relief

When many people picture the backward bending headstands that so often epitomize yoga classes, they would think that such contortions would cause more pain, not relieve it. But in fact, certain yoga poses can help to calm down the fire within your chest—especially when paired with medical treatment for acid reflux. [Read more]

That’s not an Allergy, its Acid Reflux

Did you know that an estimated 30% of Americans believe they have a food allergy, when in fact only 4% of the U.S population are legitimately allergic or intolerant to certain foods. [Read more]

Acid Reflux FAQ

Acid Reflux is an uncomfortable and even painful burning sensation that creeps up your esophagus and into your throat. [Read more]

Health Conditions that lead to GERD

Do you suffer from frequent bouts of heartburn? You may have a condition known as gastroesophageal reflux disease, better known as GERD. [Read more]

How to Control GERD While Travelling

Everyday life can be exhausting, which is why many people enjoy taking vacations. However, even vacation can cause headaches of its own. This is especially true if you regularly experience GERD or heartburn. In order to fully enjoy your time off, heed these tips for managing heartburn while you’re away from home. [Read more]

Acid Reflux Disease and GERD

Acid reflux occurs when stomach acid flows up into the esophagus. It causes pain, irritation, destruction of the lining and leaves the throat susceptible to further damage. The symptoms of acid reflux are considered common digestion problems that many people experience from time to time. [Read more]