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Yoga for Heartburn Relief

When many people picture the backward bending headstands that so often epitomize yoga classes, they would think that such contortions would cause more pain, not relieve it. But in fact, certain yoga poses can help to calm down the fire within your chest—especially when paired with medical treatment for acid reflux. [Read more]

Treating Acid Reflux in Newborns

Most newborns suffer from a mild amount of acid reflux, the reverse flow of stomach acid and digestive juices. This condition results from babies’ lower esophageal sphincters being weak. Most babies will outgrow the condition. However, acid reflux can irritate a baby’s esophagus. This causes discomfort and vomiting that can interfere with feeding and weight gain. [Read more]