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Chewing away Heartburn

Acid reflux is one of the most common ailments experienced by adults in the United States. While some are lucky to only feel the pain of heartburn every once in a while, millions of US adults have symptoms of the condition more than once a week. [Read more]

Can a Drink of Water Wash Away GERD Symptoms?

The inside of your stomach is a highly acidic environment; at rest, it hovers around a pH of 2. When this acid escapes into the esophagus, the result is painful heartburn. Can a drink of water put out the fire? [Read more]

Sleep Habits for Acid Reflux

If you have acid reflux disease, you know that getting a good night’s rest can sometimes be difficult. In fact, if you experience heartburn, you’re likely to have sleep-related difficulties including insomnia, daytime fatigue, restless leg syndrome and sleep apnea. [Read more]

Cutting Back on Alcohol with Acid Reflux

Because alcohol is a common trigger of acid reflux, it can cause pain and discomfort in many people who suffer from gastroesophageal reflux disease (GERD). [Read more]

Fresh Fruits and Veggies for Your Acid Reflux Diet

Filled with common reflux triggers like tomatoes, peppers and oranges, the produce section of the supermarket can seem like a minefield for those who suffer from gastroesophageal reflux disease (GERD). [Read more]

The Realities of Reflux: Debunking Myths about GERD

Popular myths can distort the way we think about conditions like acid reflux and heartburn, making it harder to find relief and the proper form of treatment. [Read more]

Taking a Vacation from Acid Reflux

Nothing seems more relaxing than getting away for a few days, but if you consistently cope with acid reflux and heartburn, you may have some doubts about traveling too far from home. Will unusual foods spark your symptoms? [Read more]

Making Your Home a Reflux-Free Sanctuary

Though we may not always realize it, our environments have a powerful impact on the way we behave. [Read more]

Acid Reflux and Singing: A Pain in the Voice

Any issue that affects performance is especially troublesome to those who sing professionally, but can also be difficult for those who make singing a hobby. When digestive issues like gastroesophageal reflux disease (GERD) prompt recurrent acid reflux, the backwash of stomach acid can damage the vocal cords, leading to an unreliable singing voice and erratic vocal range. [Read more]

Acid Reflux: A Depressing Problem

Any condition that causes chronic pain can be depressing, and gastroesophageal reflux disease (GERD) is no exception. If you struggle with frequent bouts of heartburn and acid reflux in Atlanta or elsewhere in Georgia, the conditions can elicit an emotional response as well as a physical one. [Read more]