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BBQ Without the Burn of Acid Reflux

A hot Georgia summer is the perfect time for a cookout, but for acid reflux sufferers, good food choices at a barbecue are a crucial part of avoiding heartburn. To stay symptom-free at any BBQ bash, it will help to remember all of your personal triggers and keep tips like these in mind. [Read more]

Chew Gum to Ease Heartburn

Though gum may not seem useful for anything but blowing bubbles and freshening breath, it can actually be a valuable tool for those who suffer from acid reflux. Research shows that a humble stick of chewing gum can go a long way in relieving the symptoms of gastroesophageal reflux disease (GERD), making it a potentially potent remedy to anyone who experiences regular acid reflux and heartburn. [Read more]

The Painful History of Heartburn

For sure, our sedentary lifestyles and influx of “desk jobs” have created health risks that our more active predecessors would never have imagined, but that is what comes with the 9-to-5 lifestyle tolerated by such a wide majority of people in Atlanta. [Read more]

Yuletide Heartburn in Atlanta

In Atlanta, acid reflux and heartburn are big problems year round, but for many people the issue only gets worse during the holiday season. That is because the month in between Thanksgiving and New Year’s Day is filled with holiday parties, seasonal treats and excuses to partake in foods and beverages that you do your best to avoid all through the year. [Read more]

Breathe Away Heartburn

Are acid reflux and heartburn driving you up the wall? Take a deep breath—you’ll feel better. Though a visit to a GERD surgeon is the only way to rid yourself of these symptoms for good, every one of us possesses one powerful tool when it comes to reflux relief: our lungs. [Read more]

Heartburn and Healthy Bacteria

Inside each and every one of us is a world we don’t fully understand. Though you may often hear similar words uttered by yogis or gurus, the world I’m referring to is not a spiritual one. Each of our bodies is home to millions of teeming bacteria, a thriving and mysterious ecosystem that affects countless facets of our health [Read more]

Drinking Tea for Acid Reflux

For those suffering from occasional acid reflux in Macon or Atlanta, pay close attention to the liquids you consume. Caffeinated beverages and sodas can potentially worsen symptoms of acid reflux. Limiting your consumption of such beverages may help, but giving up flavorful drinks for the sake of preventing acid reflux can be tough. [Read more]

Don’t Ignore Your Heartburn!

If you’re suffering from heartburn in Macon on a regular basis, don’t be part of the 60 percent of sufferers who don’t discuss their condition with a doctor. [Read more]

Treating Heartburn at Home

For those who are not suffering from GERD and are looking for ways to cope with their irregular heartburn, or regular heartburn that is not bothering them more than once a week, then it may be possible to find relief at home through supplements, lifestyle changes and over-the-counter medications. [Read more]

Unusual Acid Reflux Symptoms

Acid reflux affects an estimated 33 percent of people in the United States, yet the majority of these people may not even realize they have acid reflux. More often than not, the symptoms of acid reflux can be less than obvious and easily mistaken for a different medical issue. Untreated acid reflux, also known as gastroesophageal reflux disease (GERD), can lead to serious health problems such as Barrett’s esophagus and even cancer. [Read more]